Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Debare
Alade
SEX
Men
AGE GROUP
U23
(19 YRS)
LEAD COACH
John Hillier
2025
SEASONS BEST
52.85
Discus 1.75K
LATEST RESULT
48.29
PERSONAL BEST
53.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | 12.63 | 12.63 | |||||||||
| 200 | 25.77 i | 25.3 | 25.77 i | ||||||||
| Shot 3K | 11.66 | 11.66 | |||||||||
| Shot 4K | 13.06 | 13.06 | 11.43 i | ||||||||
| Shot 5K | 15.99 | 15.99 | 14.57 | ||||||||
| Shot 6K | 13.62 | 13.62 | 11.23 | ||||||||
| Discus 1.25K | 42.73 | 42.73 | 35.38 | ||||||||
| Discus 1.5K | 49.97 | 49.97 | 43.22 | ||||||||
| Discus 1.75K | 53.11 | 52.85 | 53.11 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | ||||||||||
| 200 |
U15 138
|
|||||||||
| Shot 3K | ||||||||||
| Shot 4K |
U15 8
|
U15 25
|
||||||||
| Shot 5K |
U17 3
|
U17 7
|
||||||||
| Shot 6K |
U20 16
|
U17 7
|
||||||||
| Discus 1.25K |
U17 10
|
U15 16
|
||||||||
| Discus 1.5K |
U17 1
|
U17 10
|
||||||||
| Discus 1.75K |
U20 3
|
U20 4
|
