Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Fahad
Abdi
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Idris Hamud
2021
SEASONS BEST
16:32.58
5000
LATEST RESULT
16:32.58
PERSONAL BEST
16:06.00
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 800 | 2:11.70 | 2:11.70 | 2:16.99 | 2:24.19 | 2:28.0 | 2:27.9 | |||||
| 1500 | 4:31.63 | 4:31.63 | 4:42.28 i | 4:50.54 | 4:55.0 | ||||||
| 3000 | 9:19.49 | 9:42.35 | 9:36.6 | 9:19.49 | 9:52.88 | 9:46.14 | 10:47.94 | 10:55.8 | 10:43.80 | ||
| 5000 | 16:06.00 | 16:32.58 | 16:14.1 | 16:06.00 | 17:17.0 | 17:15.0 | 19:18.3 | 20:08.1 | 20:43.3 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 |
ALL 1370
|
|||||||||
| 5000 |
ALL 903
|
