Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Heron
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 53251
UK Men 45009
UK V45M 4831
Postcode Overall 24
Postcode Men 21
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 53251
UK Men 45009
UK V45M 4831
Postcode Overall 24
Postcode Men 21
Postcode V45M 4
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2011 | 2010 |
|
|||
| 5K | 15:44 | 15:44 | |||||||||||||
| 5 Miles | 27:13 | 27:13 | |||||||||||||
| 10K | 31:57 | 33:35 | 31:57 | 32:22 | 39:08 | ||||||||||
| Half Marathon | 70:59 | 70:59 | |||||||||||||
| Marathon | 2:27:27 | 2:45:13 | 2:27:27 | 2:30:50 | 2:55:21 | 3:13:10 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2011 | 2010 |
|
|||
| 5K |
15:44
|
|||||||||||||
| 5 Miles |
27:13
|
|||||||||||||
| 10K |
33:35
|
31:57
|
32:22
|
39:08
|
||||||||||
| Half Marathon |
70:59
|
|||||||||||||
| Marathon |
2:45:13
|
2:27:27
|
2:30:50
|
2:55:21
|
3:13:10
|
