Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Harrison
Rabess
SEX
Men
AGE GROUP
U17
U17
(16 YRS)
LEAD COACH
2024 -
Other Coaches
James Campbell
2022 -
Joanne Day
2022 -
Peter Quinn
2022 -
Previous Lead Coach
Brian Kiernan 2022 - 2024
2025
SEASONS BEST
10.97
Shot 5K
LATEST RESULT
10.35
PERSONAL BEST
10.97
Harrison
Rabess
CLUB
Havering AC
LEAD COACH
2024 -
Other Coaches
James Campbell
Joanne Day
Peter Quinn
Previous Lead Coach
Brian Kiernan 2022 - 2024
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 60 | 9.28 i | 9.28 i | |||||
| 75 | 11.17 | 11.17 | |||||
| 100 | 12.74 | 12.74 | 13.28 | 15.0 | 14.17 | ||
| 200 | 30.93 | 30.93 | |||||
| 400 | 59.75 | 59.75 | |||||
| 800 | 2:37.00 | 2:37.00 | 3:12.22 i | ||||
| 1500 | 5:48.8 | 5:48.8 | |||||
| 75H U13M | 14.23 | 14.23 | |||||
| 80H U15M | 13.81 | 13.81 | 17.5 | ||||
| 100H U17M | 17.2 | 17.2 | |||||
| High Jump | 1.50 | 1.50 | 1.45 | 1.36 i | |||
| Long Jump | 5.57 | 5.57 | 5.00 | 4.49 | 4.39 i | ||
| Triple Jump | 11.92 | 11.92 | 10.87 | 9.68 | |||
| Shot 3K | 9.10 | 9.10 | |||||
| Shot 4K | 10.82 | 10.82 | 8.68 | 8.06 i | |||
| Shot 5K | 10.97 | 10.97 | |||||
| Discus 1K | 28.35 | 28.35 | 26.43 | ||||
| Discus 1.5K | 39.75 | 39.75 | |||||
| Discus 1.25K | 42.40 | 42.40 | 38.96 | 30.38 | |||
| Javelin 400 | 23.48 | 23.48 | |||||
| Javelin 600 | 21.78 | 21.78 | |||||
| Javelin 700 | 30.36 | 30.36 | |||||
| Hammer 4K | 22.56 | 22.56 | 16.24 | ||||
| Hammer 5K | 22.50 | 22.50 | |||||
| Pentathlon U15 | 1995 | 1995 | |||||
| Octathlon U17 | 3262 | 3262 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 60 | ||||||
| 75 |
U13 332
|
|||||
| 100 |
U13 414
|
|||||
| 200 | ||||||
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 75H U13M |
U13 110
|
|||||
| 80H U15M |
U15 317
|
U15 659
|
||||
| 100H U17M |
U17 279
ALL 279
|
|||||
| High Jump | ||||||
| Long Jump |
U17 311
|
U15 338
|
U13 170
|
|||
| Triple Jump |
U17 104
ALL 319
|
U15 84
|
U15 252
|
|||
| Shot 3K |
U13 63
|
|||||
| Shot 4K |
U15 133
|
U13 63
|
||||
| Shot 5K |
U17 143
|
|||||
| Discus 1K |
U15 70
|
|||||
| Discus 1.5K |
U17 37
|
|||||
| Discus 1.25K |
U17 37
|
U15 14
|
U15 70
|
|||
| Javelin 400 |
U13 148
|
|||||
| Javelin 600 | ||||||
| Javelin 700 | ||||||
| Hammer 4K | ||||||
| Hammer 5K | ||||||
| Pentathlon U15 |
U15 96
|
|||||
| Octathlon U17 |
ALL 79
|
