Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Chris
Trask
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 35093
UK Men 30952
UK V50M 2025
Postcode Overall 38
Postcode Men 36
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 35093
UK Men 30952
UK V50M 2025
Postcode Overall 38
Postcode Men 36
Postcode V50M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:20 | 18:20 | 18:40 | ||||||||||||||||||||
| 5 Miles | 31:07 | 31:07 | |||||||||||||||||||||
| 10K | 38:52 | 43:48 | 44:23 | 41:38 | 56:36 | 43:51 | 39:03 | 38:53 | 39:06 | 39:20 | 40:14 | 38:52 | 43:56 | ||||||||||
| 10 Miles | 65:23 | 92:29 | 65:28 | 65:23 | 70:19 | ||||||||||||||||||
| Half Marathon | 86:38 | 95:55 | 92:49 | 88:54 | 89:43 | 89:14 | 89:10 | 88:15 | 86:38 | 91:21 | 89:25 | 89:17 | |||||||||||
| Marathon | 3:18:50 | 3:18:50 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
18:20
|
18:40
|
||||||||||||||||||||
| 5 Miles |
31:07
|
|||||||||||||||||||||
| 10K |
43:48
|
44:23
|
41:38
|
56:36
|
43:51
|
39:03
|
38:53
|
39:06
|
39:20
|
40:14
|
38:52
|
43:56
|
||||||||||
| 10 Miles |
92:29
|
65:28
|
65:23
|
70:19
|
||||||||||||||||||
| Half Marathon |
95:55
|
92:49
|
88:54
|
89:43
|
89:14
|
89:10
|
88:15
|
86:38
|
91:21
|
89:25
|
89:17
|
|||||||||||
| Marathon |
3:18:50
|
