Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zoe
Dake
SEX
Women
AGE GROUP
Sen
(23 YRS)
LEAD COACH
Ogaga oje Izirein
2025 -
Previous Lead Coaches
Paul Blakey
2022 - 2025
Paul Weston
- 2022
Overall
RANKING
142
60
LATEST RESULT
7.92 i
PERSONAL BEST
7.77 i
Zoe
Dake
CLUB
Croydon Harriers
LEAD COACH
Ogaga oje Izirein
2025 -
Previous Lead Coaches
Paul Blakey
2022 - 2025
Paul Weston
Overall
RANKING
142
60
LATEST RESULT
7.92 i
PERSONAL BEST
7.77 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 | 7.77 i | 7.77 i | 7.85 i | 7.93 i | 8.04 i | 8.03 i | 8.20 i | 8.16 i | 8.26 i | 8.27 i | 8.51 i | 8.78 i | 9.64 i | ||||||
| 75 | 10.34 | 10.34 | 10.77 | 11.1 | |||||||||||||||
| 100 | 12.33 | 12.33 | 12.35 | 12.51 | 12.47 | 12.43 | 12.80 | 12.98 | 13.66 | 13.25 | 13.73 | ||||||||
| 150 | 20.2 | 20.2 | 22.7 | ||||||||||||||||
| 200 | 25.64 | 25.64 | 25.74 | 25.83 | 26.11 | 25.97 | 26.06 | 26.69 | 27.18 | 26.79 | 27.01 | 27.62 | |||||||
| 300 | 41.87 | 41.87 | 42.05 | 42.90 | 42.94 | ||||||||||||||
| 400 | 67.44 i | 65.1 | 67.44 i | ||||||||||||||||
| 70H U13W | 12.86 | 12.86 | |||||||||||||||||
| 75H U15W | 12.9 | 12.9 | |||||||||||||||||
| 80H U17W | 19.7 | 19.7 | |||||||||||||||||
| Long Jump | 1.91 | 1.91 | |||||||||||||||||
| Shot 2.72K | 4.27 | 4.27 | 4.14 | ||||||||||||||||
| Javelin 400 | 4.61 | 4.61 | |||||||||||||||||
| Javelin 500 | 6.25 | 6.25 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 |
ALL 142
|
U23 49
ALL 210
|
U23 69
ALL 265
|
U23 78
ALL 353
|
U23 86
ALL 310
|
U20 103
ALL 453
|
||||||||||||
| 75 | ||||||||||||||||||
| 100 |
U23 55
ALL 259
|
U23 54
ALL 244
|
U23 54
|
U20 58
ALL 253
|
U20 46
ALL 180
|
U20 48
ALL 157
|
||||||||||||
| 150 | ||||||||||||||||||
| 200 |
U23 77
ALL 393
|
U23 79
ALL 358
|
U23 58
|
U20 107
ALL 462
|
U20 84
ALL 343
|
U20 54
ALL 207
|
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| 300 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 70H U13W | ||||||||||||||||||
| 75H U15W | ||||||||||||||||||
| 80H U17W | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Shot 2.72K | ||||||||||||||||||
| Javelin 400 | ||||||||||||||||||
| Javelin 500 |
