Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Barry
Awan
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
Paul King
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 46409
UK Men 39824
UK V55M 1584
Postcode Overall 80
Postcode Men 67
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 46409
UK Men 39824
UK V55M 1584
Postcode Overall 80
Postcode Men 67
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
||
| 5K | 22:14 | 22:14 | |||||||||||||||||
| 10K | 40:10 | 41:14 | 40:10 | 43:54 | |||||||||||||||
| 10 Miles | 68:54 | 68:54 | |||||||||||||||||
| Half Marathon | 82:14 | 89:33 | 89:24 | 84:54 | 82:33 | 82:14 | 84:53 | 85:01 | 84:32 | 82:32 | 86:55 | ||||||||
| 20 Miles | 2:19:29 | 2:19:29 | |||||||||||||||||
| Marathon | 2:57:59 | 3:11:34 | 2:57:59 | 2:59:25 | 2:58:45 | 3:05:56 | 3:12:40 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
||
| 5K |
22:14
|
|||||||||||||||||
| 10K |
41:14
|
40:10
|
43:54
|
|||||||||||||||
| 10 Miles |
68:54
|
|||||||||||||||||
| Half Marathon |
89:33
|
89:24
|
84:54
|
82:33
|
82:14
|
84:53
|
85:01
|
84:32
|
82:32
|
86:55
|
||||||||
| 20 Miles |
2:19:29
|
|||||||||||||||||
| Marathon |
3:11:34
|
2:57:59
|
2:59:25
|
2:58:45
|
3:05:56
|
3:12:40
|
