Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Murray
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 32426
UK Men 28838
UK V50M 1803
Postcode Overall 14
Postcode Men 10
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 32426
UK Men 28838
UK V50M 1803
Postcode Overall 14
Postcode Men 10
Postcode V50M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K | 18:48 | 18:48 | 19:01 | 19:33 | 19:40 | ||||||||||
| 5 Miles | 31:35 | 31:35 | 33:43 | 34:16 | 34:32 | ||||||||||
| 10K | 40:21 | 40:21 | 41:24 | 40:52 | 41:56 | 41:17 | 42:15 | 42:59 | 42:58 | ||||||
| 10 Miles | 70:15 | 70:15 | 74:18 | ||||||||||||
| Half Marathon | 87:02 | 89:44 | 87:02 | 89:23 | 89:05 | 91:02 | 93:40 | 99:18 | 96:56 | 97:45 | 1:46:52 | ||||
| Marathon | 3:29:32 | 3:29:32 | 3:33:23 | 3:36:08 | 3:42:54 | 3:48:20 | 4:08:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K |
18:48
|
19:01
|
19:33
|
19:40
|
||||||||||
| 5 Miles |
31:35
|
33:43
|
34:16
|
34:32
|
||||||||||
| 10K |
40:21
|
41:24
|
40:52
|
41:56
|
41:17
|
42:15
|
42:59
|
42:58
|
||||||
| 10 Miles |
70:15
|
74:18
|
||||||||||||
| Half Marathon |
89:44
|
87:02
|
89:23
|
89:05
|
91:02
|
93:40
|
99:18
|
96:56
|
97:45
|
1:46:52
|
||||
| Marathon |
3:29:32
|
3:33:23
|
3:36:08
|
3:42:54
|
3:48:20
|
4:08:17
|
