Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Morris

SEX
Men

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Fulham Running Club

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

5:55.16

Mile

LATEST RESULT

5:55.16

PERSONAL BEST

5:45.01

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018
Mile	5:45.01	5:55.16	5:45.01					5:52.56
5000	19:08.10							19:08.10	19:50.53

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile	6:14		6:14
5K	19:53		20:55		21:17				19:57				19:53		20:29		23:04
10K	40:14			42:28	48:53	42:31			40:14				42:50		45:11	47:59
10 Miles	71:00		71:50	71:00
Half Marathon	90:03	99:29				92:56			98:09			97:57		1:49:42	90:03
Marathon	3:34:10	3:43:55			3:47:17				3:34:10	3:45:32			3:40:16		3:56:07

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018
Mile	V50 94
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile		6:14
5K		20:55		21:17				19:57				19:53		20:29		23:04
10K			42:28	48:53	42:31			40:14				42:50		45:11	47:59
10 Miles		71:50	71:00
Half Marathon	99:29				92:56			98:09			97:57		1:49:42	90:03
Marathon	3:43:55			3:47:17				3:34:10	3:45:32			3:40:16		3:56:07

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date