Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Reuben
Macdonald
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Dudley Walker
Under 23
RANKING
23
Mile
LATEST RESULT
4:10.62 i
PERSONAL BEST
4:10.62 i
Under 23
RANKING
23
Mile
LATEST RESULT
4:10.62 i
PERSONAL BEST
4:10.62 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
|
| 600 | 2:02.49 | 2:02.49 | |||||||||||||
| 800 | 1:56.09 | 1:56.09 | 1:58.99 i | 1:57.65 | 1:57.85 | 2:02.99 | 2:07.11 | 2:16.58 | 2:25.18 | ||||||
| 1000 | 2:33.86 i | 2:33.86 i | |||||||||||||
| 1500 | 3:54.71 | 3:54.71 | 3:56.01 | 4:00.39 | 3:56.62 | 4:00.66 | 3:57.59 | 4:15.99 i | 4:17.00 | 4:37.42 | 4:47.61 | ||||
| Mile | 4:10.62 i | 4:10.62 i | 4:17.63 i | 4:19.30 i | 4:17.11 | 4:31.02 | |||||||||
| 3000 | 8:22.05 i | 8:22.05 i | 9:02.95 | 8:30.27 i | 8:32.90 | 9:25.33 i | 9:24.12 | 9:49.83 | |||||||
| 5000 | 14:30.88 | 14:30.88 | 15:21.32 | ||||||||||||
| Long Jump | 3.42 | 3.42 | |||||||||||||
| Shot | 3.99 | 3.99 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
|
| 600 | ||||||||||||||
| 800 |
U23 92
|
U23 199
|
U20 162
ALL 562
|
U20 142
ALL 478
|
U17 122
ALL 565
|
|||||||||
| 1000 |
U20 4
ALL 23
|
|||||||||||||
| 1500 |
U23 75
|
U23 133
|
U20 140
ALL 585
|
U20 63
ALL 347
|
U20 115
ALL 521
|
U17 13
ALL 341
|
U17 101
ALL 561
|
|||||||
| Mile |
U23 23
|
U23 63
|
U20 28
ALL 183
|
U20 9
ALL 121
|
||||||||||
| 3000 |
U23 32
|
U20 171
ALL 815
|
U20 36
ALL 217
|
U17 6
ALL 212
|
U17 62
ALL 643
|
|||||||||
| 5000 |
U23 38
|
U20 39
ALL 407
|
||||||||||||
| Long Jump | ||||||||||||||
| Shot |
