Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Sewell
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
Simon Mennell
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 106931
UK Men 82318
UK V55M 5908
Postcode Overall 26
Postcode Men 18
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 106931
UK Men 82318
UK V55M 5908
Postcode Overall 26
Postcode Men 18
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5 Miles | 34:36 | 39:32 | 40:46 | 40:04 | 34:42 | 34:36 | |||||||||||||
| 10K | 45:00 | 50:03 | 47:10 | 56:55 | 47:23 | 45:26 | 45:00 | 47:02 | |||||||||||
| 10 Miles | 77:09 | 77:09 | 86:05 | 83:38 | 86:07 | 85:45 | |||||||||||||
| Half Marathon | 1:40:35 | 1:44:44 | 1:45:02 | 1:40:35 | |||||||||||||||
| 20 Miles | 2:47:54 | 2:58:09 | 3:03:19 | 2:47:54 | |||||||||||||||
| Marathon | 3:38:43 | 3:56:07 | 4:06:21 | 3:46:49 | 3:38:43 | 3:43:46 | 3:49:09 | 3:58:16 | 3:40:58 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5 Miles |
39:32
|
40:46
|
40:04
|
34:42
|
34:36
|
|||||||||||||
| 10K |
50:03
|
47:10
|
56:55
|
47:23
|
45:26
|
45:00
|
47:02
|
|||||||||||
| 10 Miles |
77:09
|
86:05
|
83:38
|
86:07
|
85:45
|
|||||||||||||
| Half Marathon |
1:44:44
|
1:45:02
|
1:40:35
|
|||||||||||||||
| 20 Miles |
2:58:09
|
3:03:19
|
2:47:54
|
|||||||||||||||
| Marathon |
3:56:07
|
4:06:21
|
3:46:49
|
3:38:43
|
3:43:46
|
3:49:09
|
3:58:16
|
3:40:58
|
