Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jake
Jansen
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
Steven Walker
2024
SEASONS BEST
9:42.92
3000
LATEST RESULT
9:42.92
PERSONAL BEST
9:31.10 i
2024
SEASONS BEST
9:42.92
3000
LATEST RESULT
9:42.92
PERSONAL BEST
9:31.10 i
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 100 | 13.9 | 12.89w | 12.89w | 13.9 | 14.7 | |||||||||||||||
| 200 | 26.29 | 26.29 | 27.3 | 28.3 | 30.9 | ||||||||||||||
| 300 | 42.1 | 42.7 | 42.1 | ||||||||||||||||
| 400 | 59.2 | 59.2 | 61.4 | ||||||||||||||||
| 800 | 2:10.3 | 2:10.3 | 2:14.7 | 3:19.6 | |||||||||||||||
| 1500 | 4:26.53 | 4:26.53 | 4:29.79 | 4:34.48 | 4:36.90 | 4:33.7 | 4:35.8 | ||||||||||||
| Mile | 4:54.3 | 4:54.3 | 4:54.6 | ||||||||||||||||
| 3000 | 9:31.10i | 9:42.92 | 9:54.28 | 9:31.10i | 9:42.85i | 10:10.3 | 9:50.2 | 10:10.91 | |||||||||||
| 5000 | 16:51.9 | 17:06.41 | 16:51.9 | 17:23.51 | 18:06.5 | 17:40.7 | 17:47.4 | ||||||||||||
| 10000 | 34:13.9 | 34:13.9 | 34:44.3 | 36:32.4 | 38:08.8 | ||||||||||||||
| 1500SC | 5:43.9 | 5:43.9 | |||||||||||||||||
| Shot 4K | 5.90 | 5.90 | |||||||||||||||||
| Shot 5K | 6.08 | 6.08 | |||||||||||||||||
| Javelin 700 | 15.06 | 15.06 | |||||||||||||||||
| Javelin 800 | 18.45 | 18.16 | 18.45 |
