Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Norman
Adcock
SEX
Men
AGE GROUP
V70
(74 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 290388
UK Men 179389
UK V70M 3236
Postcode Overall 276
Postcode Men 172
Postcode V70M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 290388
UK Men 179389
UK V70M 3236
Postcode Overall 276
Postcode Men 172
Postcode V70M 4
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 35:39 | 40:39 | 40:59 | 35:39 | |||||||||||
| 5 Miles | 42:09 | 42:09 | |||||||||||||
| 10K | 75:34 | 86:58 | 92:48 | 82:23 | 84:04 | 75:34 | |||||||||
| 10 Miles | 91:11 | 91:11 | |||||||||||||
| Half Marathon | 2:09:16 | 2:54:20 | 2:40:53 | 2:43:21 | 2:17:35 | 2:12:25 | 2:09:16 | 2:10:25 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
40:39
|
40:59
|
35:39
|
|||||||||||
| 5 Miles |
42:09
|
|||||||||||||
| 10K |
86:58
|
92:48
|
82:23
|
84:04
|
75:34
|
|||||||||
| 10 Miles |
91:11
|
|||||||||||||
| Half Marathon |
2:54:20
|
2:40:53
|
2:43:21
|
2:17:35
|
2:12:25
|
2:09:16
|
2:10:25
|
