Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Spence
SEX
Men
AGE GROUP
V70
(74 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 307554
UK Men 188418
UK V70M 3447
Postcode Overall 32
Postcode Men 21
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 307554
UK Men 188418
UK V70M 3447
Postcode Overall 32
Postcode Men 21
Postcode V70M 1
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 23:28 | 23:28 | |||||||||||||
| parkrun | 24:25 | 57:44 | 43:24 | 30:04 | 30:21 | 29:25 | 24:25 | ||||||||
| 10K | 45:26 | 59:59 | 66:26 | 56:20 | 45:26 | 48:08 | 48:35 | 54:05 | |||||||
| 10 Miles | 1:41:19 | 1:41:19 | |||||||||||||
| Half Marathon | 1:47:53 | 2:30:20 | 2:22:29 | 1:47:53 | 1:50:39 | 1:47:53 | 1:49:21 | ||||||||
| Marathon | 4:25:35 | 4:25:35 | 4:41:09 | 4:37:22 |
