Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nqobani Michael
Mlilo
SEX
Men
AGE GROUP
Sen
(33 YRS)
LEAD COACH
Ilona Melounova
2016
SEASONS BEST
11.9
100
LATEST RESULT
11.9
PERSONAL BEST
11.66
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 60 | 7.52 i | 7.68 i | 7.7 | 7.59 i | 7.52 i | ||||||
| 100 | 11.66 | 11.9 | 11.9 | 11.93 | 11.66 | 11.6 | 12.1 | ||||
| 200 | 24.15 | 25.1 | 24.96 i | 24.15 | 24.3 | 24.1 | |||||
| 400 | 56.6 | 56.6 | |||||||||
| 400H SM | 67.6 | 67.6 | 71.2 | ||||||||
| Long Jump | 5.49 | 5.49 | 5.21 | 5.15 | 5.25 | 5.39 | 5.49 | ||||
| Triple Jump | 11.38 | 11.38 | 11.09 | 11.01 | 11.21 | 11.18 | |||||
| Shot 7.26K | 8.21 | 8.21 | |||||||||
| Javelin 800 | 24.79 | 24.79 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 400H SM | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 7.26K | ||||||||||
| Javelin 800 |
