Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alastair
Smith
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 172743
UK Men 120917
UK V50M 12894
Postcode Overall 81
Postcode Men 61
Postcode V50M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 172743
UK Men 120917
UK V50M 12894
Postcode Overall 81
Postcode Men 61
Postcode V50M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile | 5:47 | 5:47 | |||||||||||||
| 5K | 20:43 | 20:43 | |||||||||||||
| 5 Miles | 35:28 | 35:28 | |||||||||||||
| 10K | 42:40 | 42:45 | 44:28 | 45:41 | 43:15 | 42:40 | 43:43 | ||||||||
| 10 Miles | 72:34 | 72:34 | 75:52 | ||||||||||||
| Half Marathon | 89:14 | 89:14 | 94:22 | 97:19 | 94:22 | 93:42 | 95:19 | 95:19 | 98:00 | ||||||
| 20 Miles | 2:42:23 | 2:42:23 | |||||||||||||
| Marathon | 3:22:28 | 3:22:28 | 3:25:31 | 3:55:32 | 3:40:04 | 3:35:43 | 3:40:38 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile |
5:47
|
|||||||||||||
| 5K |
20:43
|
|||||||||||||
| 5 Miles |
35:28
|
|||||||||||||
| 10K |
42:45
|
44:28
|
45:41
|
43:15
|
42:40
|
43:43
|
||||||||
| 10 Miles |
72:34
|
75:52
|
||||||||||||
| Half Marathon |
89:14
|
94:22
|
97:19
|
94:22
|
93:42
|
95:19
|
95:19
|
98:00
|
||||||
| 20 Miles |
2:42:23
|
|||||||||||||
| Marathon |
3:22:28
|
3:25:31
|
3:55:32
|
3:40:04
|
3:35:43
|
3:40:38
|
