Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Nicole

Appleton

SEX
Women

AGE GROUP
Sen Sen Sen (32 YRS)

CLUB
City of Hull AC

COUNTY
Humberside

REGION

HOME NATION
England

LEAD COACH
2013 -

2012

SEASONS BEST

11:19.2

3000

LATEST RESULT

11:35.3

PERSONAL BEST

11:05.2

Bio

Best Known Performances

EVENT		2012	2011	2010	2009	2008
800	2:42.0	2:46.0		2:42.0
1500	5:26.5	5:26.5	5:43.5	5:28.69
3000	11:05.2	11:19.2	11:05.2	11:29.3	11:36.5	12:06.5

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2013	2012	2011	2010	2009
5K	20:07			20:07					21:53
10K	41:05	42:46	42:33	41:59	42:13		43:11	45:14	47:39		41:05	41:43	42:15	43:57
10 Miles	69:38				69:38		70:54	75:57		69:40
Half Marathon	95:11		95:11	96:16
Marathon	3:29:40		3:29:40

Age Group UK Rankings

EVENT	2012	2011	2010	2009	2008
800
1500
3000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2013	2012	2011	2010	2009
5K			20:07					21:53
10K	42:46	42:33	41:59	42:13		43:11	45:14	47:39		41:05	41:43	42:15	43:57
10 Miles				69:38		70:54	75:57		69:40
Half Marathon		95:11	96:16
Marathon		3:29:40

2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date