Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Ashall
SEX
Women
AGE GROUP
V45
(45 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 101317
UK Women 22609
UK V45F 2010
Postcode Overall -
Postcode Women -
Postcode V45F -
Sophie
Ashall
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 101317
UK Women 22609
UK V45F 2010
Postcode Overall -
Postcode Women -
Postcode V45F -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 10K | 45:23 | 47:39 | 45:40 | 45:23 | 46:46 | ||||||
| Half Marathon | 1:40:19 | 1:51:12 | 1:45:40 | 1:43:06 | 1:40:19 | 1:43:19 | 1:40:46 | 1:54:51 | |||
| Marathon | 3:38:47 | 3:53:09 | 3:40:27 | 3:38:47 | 3:47:19 | 3:47:43 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| 10K |
47:39
|
45:40
|
45:23
|
46:46
|
||||||
| Half Marathon |
1:51:12
|
1:45:40
|
1:43:06
|
1:40:19
|
1:43:19
|
1:40:46
|
1:54:51
|
|||
| Marathon |
3:53:09
|
3:40:27
|
3:38:47
|
3:47:19
|
3:47:43
|
