Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Lumsdon
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 370456
UK Men 221783
UK V45M 23710
Postcode Overall 56
Postcode Men 38
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 370456
UK Men 221783
UK V45M 23710
Postcode Overall 56
Postcode Men 38
Postcode V45M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2017 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 20:23 | 20:23 | 20:49 | ||||||||
| 5 Miles | 32:45 | 32:45 | 33:45 | ||||||||
| 10K | 42:17 | 42:17 | 43:13 | 44:25 | |||||||
| Half Marathon | 94:19 | 1:44:33 | 2:09:09 | 95:39 | 94:19 | 1:41:52 | 1:44:42 | ||||
| Marathon | 3:38:39 | 3:38:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
20:23
|
20:49
|
||||||||
| 5 Miles |
32:45
|
33:45
|
||||||||
| 10K |
42:17
|
43:13
|
44:25
|
|||||||
| Half Marathon |
1:44:33
|
2:09:09
|
95:39
|
94:19
|
1:41:52
|
1:44:42
|
||||
| Marathon |
3:38:39
|
