Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jon

Shaw

SEX
Men

AGE GROUP
V55 V55 (57 YRS)

CLUB
Tipton Harriers

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

14:33.4

3000

LATEST RESULT

14:33.4

PERSONAL BEST

13:50.7

Bio

Best Known Performances

EVENT			2016	2015
3000	13:50.7		14:33.4	13:50.7

Handicap Progress

Best Known Performances

EVENT		2015	2014	2013
10K	47:44	49:45	47:44
10 Miles	92:09			92:09
Half Marathon	1:53:12		1:53:12	2:00:00
20 Miles	3:13:10		3:13:10
Marathon	4:32:06		4:32:06

Age Group UK Rankings

EVENT		2016	2015
3000

Event Rankings

EVENT	2015	2014	2013
10K	49:45	47:44
10 Miles			92:09
Half Marathon		1:53:12	2:00:00
20 Miles		3:13:10
Marathon		4:32:06

2016 | 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date