Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Janine
Makaronidis
SEX
Women
AGE GROUP
V35
V35
V35
(37 YRS)
2025
SEASONS BEST
11:32.74
3000
LATEST RESULT
12:03.39
PERSONAL BEST
11:12.47
Janine
Makaronidis
CLUB
Highgate Harriers
LEAD COACH
Andrea Spaccatrosi
2024 -
Previous Lead Coach
DONAL MORAN 2019 - 2024
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | 17.66 | 17.66 | 17.74 | ||||||||
| 200 | 36.62 | 36.62 | 35.6 | 36.81 | |||||||
| 400 | 77.11 | 77.11 | 75.8 | 84.82 | 79.1 | ||||||
| 800 | 2:43.74 | 2:43.74 | |||||||||
| 1500 | 5:26.87 | 5:26.87 | 5:33.04 | 5:32.8 | 6:07.6 | ||||||
| Mile | 5:48.0 | 5:57.75 | 5:48.0 | 6:26.3 | |||||||
| 3000 | 11:12.47 | 11:32.74 | 11:12.47 | 11:28.0 | 11:29.98 | 11:47.58 | 12:57.91 | ||||
| 5000 | 19:48.19 | 20:31.94 | 19:56.85 | 20:30.0 | 19:48.19 | ||||||
| 10000 | 41:28.88 | 41:28.88 | |||||||||
| 1500SC SW | 6:57.48 | 6:57.48 | |||||||||
| 2000SC SW | 9:30.8 | 9:30.8 | |||||||||
| Long Jump | 2.39 | 2.39 | |||||||||
| Discus 1K | 10.42 | 10.42 | |||||||||
| Javelin 600 | 8.19 | 8.19 | |||||||||
| Hammer 4K | 8.57 | 8.57 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | ||||||||||
| 200 |
V35 0
|
|||||||||
| 400 |
V35 0
|
|||||||||
| 800 |
V35 0
|
|||||||||
| 1500 |
V35 0
|
V35 0
|
||||||||
| Mile |
V35 0
|
|||||||||
| 3000 |
V35 0
|
V35 0
|
ALL 0
|
ALL 0
|
ALL 0
|
|||||
| 5000 |
V35 0
|
V35 0
ALL 0
|
ALL 0
|
ALL 0
|
||||||
| 10000 |
ALL 0
|
|||||||||
| 1500SC SW |
V35 0
ALL 0
|
|||||||||
| 2000SC SW |
V35 0
|
|||||||||
| Long Jump | ||||||||||
| Discus 1K | ||||||||||
| Javelin 600 | ||||||||||
| Hammer 4K |
