Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Clare
Mallender
SEX
Women
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 55815
UK Women 8879
UK V45F 595
Postcode Overall 34
Postcode Women 3
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 55815
UK Women 8879
UK V45F 595
Postcode Overall 34
Postcode Women 3
Postcode V45F 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 21:14 | 21:16 | 21:14 | 21:16 | 21:55 | 22:49 | |||||||||||||
| 10K | 43:54 | 44:38 | 44:04 | 45:13 | 45:26 | 44:48 | 43:54 | 46:52 | 45:54 | ||||||||||
| 10 Miles | 73:16 | 73:16 | 75:29 | 75:42 | 78:02 | ||||||||||||||
| Half Marathon | 96:48 | 99:25 | 96:48 | 97:31 | 98:39 | 97:09 | 98:34 | 97:40 | 97:23 | 1:40:43 | 98:45 | ||||||||
| 20 Miles | 2:38:40 | 2:38:40 | 2:44:34 | 2:44:02 | |||||||||||||||
| Marathon | 3:29:58 | 3:29:58 | 3:35:13 | 3:37:44 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
21:16
|
21:14
|
21:16
|
21:55
|
22:49
|
|||||||||||||
| 10K |
44:38
|
44:04
|
45:13
|
45:26
|
44:48
|
43:54
|
46:52
|
45:54
|
||||||||||
| 10 Miles |
73:16
|
75:29
|
75:42
|
78:02
|
||||||||||||||
| Half Marathon |
99:25
|
96:48
|
97:31
|
98:39
|
97:09
|
98:34
|
97:40
|
97:23
|
1:40:43
|
98:45
|
||||||||
| 20 Miles |
2:38:40
|
2:44:34
|
2:44:02
|
|||||||||||||||
| Marathon |
3:29:58
|
3:35:13
|
3:37:44
|
