Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Henderson
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 11899
UK Men 11324
UK V50M 360
Postcode Overall 3
Postcode Men 3
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 11899
UK Men 11324
UK V50M 360
Postcode Overall 3
Postcode Men 3
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2016 | 2015 |
|
|||
| 5K | 17:00 | 17:00 | |||||||||||||
| 10K | 35:46 | 37:00 | 35:59 | 36:36 | 35:46 | 36:03 | 37:17 | 41:38 | 44:38 | ||||||
| 10 Miles | 60:12 | 62:50 | 61:36 | 60:12 | 61:11 | 63:50 | |||||||||
| Half Marathon | 77:41 | 78:33 | 82:06 | 77:41 | 83:25 | 94:28 | |||||||||
| Marathon | 2:46:20 | 2:46:44 | 2:55:18 | 2:50:11 | 2:46:20 | 2:57:10 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2016 | 2015 |
|
|||
| 5K |
17:00
|
|||||||||||||
| 10K |
37:00
|
35:59
|
36:36
|
35:46
|
36:03
|
37:17
|
41:38
|
44:38
|
||||||
| 10 Miles |
62:50
|
61:36
|
60:12
|
61:11
|
63:50
|
|||||||||
| Half Marathon |
78:33
|
82:06
|
77:41
|
83:25
|
94:28
|
|||||||||
| Marathon |
2:46:44
|
2:55:18
|
2:50:11
|
2:46:20
|
2:57:10
|
