Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

George

Roux

SEX
Men

AGE GROUP
V35 V35 V35 (36 YRS)

CLUB
Ranelagh Harriers

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH
2023 -

Previous Lead Coach

Kevin Quinn - 2022

2021

SEASONS BEST

16:08.2

5000

LATEST RESULT

16:08.2

PERSONAL BEST

16:08.2

Bio

Best Known Performances

EVENT		2021	2020	2019
3000	9:13.25		9:13.25
5000	16:08.2	16:08.2
10000	36:15.98			36:15.98

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012
5K	15:44	17:30	16:54		16:11	16:24	15:50	15:44	16:10
10K	32:43			36:03		33:00	33:17	32:43	33:30	36:49	34:44	36:07	35:45	37:57	38:53
10 Miles	57:12	59:39				57:12					57:37		59:13		58:20
Half Marathon	71:46				85:19	71:46	74:12	72:26	75:55	81:48	74:39	76:17			79:38
20 Miles	2:02:53										2:02:53
Marathon	2:28:43					2:28:43			2:43:53	2:53:18	2:46:28		2:57:02

Age Group UK Rankings

EVENT	2021	2020	2019
3000
5000
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012
5K	17:30	16:54		16:11	16:24	15:50	15:44	16:10
10K			36:03		33:00	33:17	32:43	33:30	36:49	34:44	36:07	35:45	37:57	38:53
10 Miles	59:39				57:12					57:37		59:13		58:20
Half Marathon				85:19	71:46	74:12	72:26	75:55	81:48	74:39	76:17			79:38
20 Miles										2:02:53
Marathon					2:28:43			2:43:53	2:53:18	2:46:28		2:57:02

2021 | 2020 2020 | 2019 2019

2024 | 2021 2021 | 2020 2020

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date