Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jennifer
Birch
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 250673
UK Women 90880
UK V45F 9978
Postcode Overall 1
Postcode Women 1
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 250673
UK Women 90880
UK V45F 9978
Postcode Overall 1
Postcode Women 1
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 28:24 | 29:59 | 30:03 | 28:24 | |||||||||||||||
| 10K | 63:05 | 88:45 | 83:03 | 77:38 | 64:06 | 63:09 | 63:05 | 72:32 | 78:33 | 72:56 | |||||||||
| 10 Miles | 1:55:19 | 1:55:19 | |||||||||||||||||
| Half Marathon | 2:23:32 | 2:56:57 | 2:23:32 | 2:27:00 | 2:31:41 | 2:49:52 | 3:07:43 | 2:31:56 | 2:26:54 | ||||||||||
| Marathon | 6:41:41 | 7:06:31 | 6:41:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
29:59
|
30:03
|
28:24
|
|||||||||||||||
| 10K |
88:45
|
83:03
|
77:38
|
64:06
|
63:09
|
63:05
|
72:32
|
78:33
|
72:56
|
|||||||||
| 10 Miles |
1:55:19
|
|||||||||||||||||
| Half Marathon |
2:56:57
|
2:23:32
|
2:27:00
|
2:31:41
|
2:49:52
|
3:07:43
|
2:31:56
|
2:26:54
|
||||||||||
| Marathon |
7:06:31
|
6:41:41
|
