Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phillip Benjamin
Laurier
SEX
Men
AGE GROUP
V75
(77 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 390989
UK Men 232570
UK V75M 2257
Postcode Overall 248
Postcode Men 146
Postcode V75M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 390989
UK Men 232570
UK V75M 2257
Postcode Overall 248
Postcode Men 146
Postcode V75M 3
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 34:14 | 60:32 | 52:19 | 44:02 | 42:52 | 34:14 | |||||||||||||
| 5 Miles | 43:51 | 81:18 | 66:24 | 66:20 | 57:30 | 56:12 | 47:08 | 43:51 | 44:33 | 44:22 | |||||||||
| 10K | 55:11 | 1:52:48 | 1:41:12 | 99:30 | 82:22 | 83:49 | 72:45 | 68:02 | 71:02 | 61:48 | 63:13 | 61:09 | 57:11 | 55:11 | 56:01 | 55:33 | |||
| 10 Miles | 92:25 | 2:05:19 | 1:58:49 | 2:06:43 | 1:51:08 | 93:18 | 92:25 | ||||||||||||
| Half Marathon | 2:03:57 | 3:18:37 | 3:12:04 | 2:50:46 | 2:43:26 | 2:33:13 | 2:36:54 | 2:16:40 | 2:19:18 | 2:13:20 | 2:21:23 | 2:09:04 | 2:03:57 | ||||||
| Marathon | 4:34:11 | 6:58:01 | 5:52:27 | 6:07:38 | 4:44:20 | 4:52:15 | 4:34:11 | 4:43:57 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
60:32
|
52:19
|
44:02
|
42:52
|
34:14
|
|||||||||||||
| 5 Miles |
81:18
|
66:24
|
66:20
|
57:30
|
56:12
|
47:08
|
43:51
|
44:33
|
44:22
|
|||||||||
| 10K |
1:52:48
|
1:41:12
|
99:30
|
82:22
|
83:49
|
72:45
|
68:02
|
71:02
|
61:48
|
63:13
|
61:09
|
57:11
|
55:11
|
56:01
|
55:33
|
|||
| 10 Miles |
2:05:19
|
1:58:49
|
2:06:43
|
1:51:08
|
93:18
|
92:25
|
||||||||||||
| Half Marathon |
3:18:37
|
3:12:04
|
2:50:46
|
2:43:26
|
2:33:13
|
2:36:54
|
2:16:40
|
2:19:18
|
2:13:20
|
2:21:23
|
2:09:04
|
2:03:57
|
||||||
| Marathon |
6:58:01
|
5:52:27
|
6:07:38
|
4:44:20
|
4:52:15
|
4:34:11
|
4:43:57
|
