Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sandra
Abrams
SEX
Women
AGE GROUP
V75
(79 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 238424
UK Women 84627
UK V75F 154
Postcode Overall 185
Postcode Women 73
Postcode V75F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 238424
UK Women 84627
UK V75F 154
Postcode Overall 185
Postcode Women 73
Postcode V75F 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
||
| 1 Mile | 8:39 | 9:16 | 8:39 | ||||||||||||||||
| 5K | 28:41 | 28:41 | |||||||||||||||||
| 10K | 56:12 | 65:25 | 66:09 | 64:00 | 59:18 | 61:48 | 59:38 | 59:47 | 56:55 | 58:02 | 56:12 | 57:32 | |||||||
| 10 Miles | 96:32 | 96:32 | |||||||||||||||||
| Half Marathon | 2:10:37 | 2:17:56 | 2:10:37 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
||
| 1 Mile |
9:16
|
8:39
|
||||||||||||||||
| 5K |
28:41
|
|||||||||||||||||
| 10K |
65:25
|
66:09
|
64:00
|
59:18
|
61:48
|
59:38
|
59:47
|
56:55
|
58:02
|
56:12
|
57:32
|
|||||||
| 10 Miles |
96:32
|
|||||||||||||||||
| Half Marathon |
2:17:56
|
2:10:37
|
