Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Giles
Cook
SEX
Men
AGE GROUP
V50
(54 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 169330
UK Men 119098
UK V50M 12673
Postcode Overall 73
Postcode Men 56
Postcode V50M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 169330
UK Men 119098
UK V50M 12673
Postcode Overall 73
Postcode Men 56
Postcode V50M 8
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 31:18 | 31:18 | |||||||||
| 10K | 50:37 | 57:18 | 57:23 | 50:44 | 50:37 | ||||||
| 10 Miles | 98:17 | 99:10 | 98:17 | ||||||||
| Half Marathon | 1:58:29 | 1:58:29 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K |
31:18
|
|||||||||
| 10K |
57:18
|
57:23
|
50:44
|
50:37
|
||||||
| 10 Miles |
99:10
|
98:17
|
||||||||
| Half Marathon |
1:58:29
|
