Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emily
Foran
SEX
Women
AGE GROUP
V45
V45
(49 YRS)
CLUB
Sleaford Striders AC
Stubbington Green Runners
COUNTY
Lincolnshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 70591
UK Women 12926
UK V45F 991
Postcode Overall 22
Postcode Women 5
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 70591
UK Women 12926
UK V45F 991
Postcode Overall 22
Postcode Women 5
Postcode V45F 1
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:29 | 18:35 | 18:29 | ||||||||||||||||||||
| 5 Miles | 30:17 | 31:27 | 30:17 | ||||||||||||||||||||
| 10K | 37:50 | 40:55 | 38:03 | 38:46 | 38:40 | 39:19 | 39:31 | 38:16 | 38:29 | 38:47 | 37:50 | 38:19 | |||||||||||
| 10 Miles | 63:22 | 68:37 | 66:35 | 63:38 | 63:22 | 68:04 | |||||||||||||||||
| Half Marathon | 83:42 | 89:34 | 90:39 | 87:31 | 88:52 | 86:26 | 85:49 | 84:38 | 84:51 | 85:28 | 85:18 | 83:42 | 89:33 | ||||||||||
| 20 Miles | 2:14:02 | 2:16:49 | 2:14:02 | 2:27:34 | |||||||||||||||||||
| Marathon | 3:03:10 | 3:22:06 | 3:19:43 | 3:23:28 | 3:03:10 | 3:03:44 | 3:07:46 | 3:09:37 | 3:20:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
18:35
|
18:29
|
||||||||||||||||||||
| 5 Miles |
31:27
|
30:17
|
||||||||||||||||||||
| 10K |
40:55
|
38:03
|
38:46
|
38:40
|
39:19
|
39:31
|
38:16
|
38:29
|
38:47
|
37:50
|
38:19
|
|||||||||||
| 10 Miles |
68:37
|
66:35
|
63:38
|
63:22
|
68:04
|
|||||||||||||||||
| Half Marathon |
89:34
|
90:39
|
87:31
|
88:52
|
86:26
|
85:49
|
84:38
|
84:51
|
85:28
|
85:18
|
83:42
|
89:33
|
||||||||||
| 20 Miles |
2:16:49
|
2:14:02
|
2:27:34
|
|||||||||||||||||||
| Marathon |
3:22:06
|
3:19:43
|
3:23:28
|
3:03:10
|
3:03:44
|
3:07:46
|
3:09:37
|
3:20:52
|
