Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Rich
SEX
Women
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 299322
UK Women 115230
UK V50F 12351
Postcode Overall 108
Postcode Women 38
Postcode V50F 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 299322
UK Women 115230
UK V50F 12351
Postcode Overall 108
Postcode Women 38
Postcode V50F 9
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K | 28:00 | 28:00 | 28:54 | 29:52 | 28:07 | 29:12 | |||||||||
| 5 Miles | 44:09 | 48:31 | 50:40 | 50:43 | 44:30 | 51:20 | 44:09 | ||||||||
| 10K | 53:44 | 63:43 | 63:02 | 59:47 | 57:49 | 60:23 | 59:17 | 57:05 | 55:32 | 58:50 | 53:44 | 56:24 | |||
| 10 Miles | 94:54 | 99:25 | 99:48 | 1:43:00 | 94:54 | ||||||||||
| Half Marathon | 2:00:48 | 2:23:16 | 2:21:29 | 2:10:20 | 2:03:12 | 2:06:15 | 2:00:48 | 2:13:35 | |||||||
| Marathon | 5:05:46 | 5:40:36 | 5:05:46 |
