Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Heppenstall
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
CLUB
Penistone Footpath Runners & Athletic Club
COUNTY
Yorkshire
REGION
Yorkshire
HOME NATION
England
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 9351
UK Men 8975
UK V50M 233
Postcode Overall 5
Postcode Men 5
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 9351
UK Men 8975
UK V50M 233
Postcode Overall 5
Postcode Men 5
Postcode V50M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2016 | 2015 | 2014 | 2013 |
|
| 5K | 17:04 | 17:04 | 18:28 | ||||||||
| 10K | 35:00 | 35:00 | 35:54 | 38:02 | 41:27 | 39:21 | 38:47 | 38:57 | |||
| 10 Miles | 69:09 | 69:09 | |||||||||
| Half Marathon | 80:10 | 80:10 | 85:01 | 85:45 | 87:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2016 | 2015 | 2014 | 2013 |
|
| 5K |
17:04
|
18:28
|
||||||||
| 10K |
35:00
|
35:54
|
38:02
|
41:27
|
39:21
|
38:47
|
38:57
|
|||
| 10 Miles |
69:09
|
|||||||||
| Half Marathon |
80:10
|
85:01
|
85:45
|
87:53
|
