Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Carcas
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
2020
SEASONS BEST
4:12.24
Mile
LATEST RESULT
4:12.24
PERSONAL BEST
4:12.24
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 800 | 2:03.1 i | 2:03.1 i | 2:05.20 | 2:13.8 | 2:21.7 i | ||||||||||
| 1500 | 4:04.43 | 4:04.43 | 4:09.14 | 4:04.49 | 4:06.00 | 4:19.39 i | 4:30.73 | 4:53.64 | |||||||
| Mile | 4:12.24 | 4:12.24 | |||||||||||||
| 3000 | 8:23.54 | 8:23.54 | 8:33.96 | 8:40.34 | 8:44.31 | 8:42.47 | 9:22.53 | ||||||||
| 5000 | 14:53.55 | 14:53.55 | 14:53.88 | ||||||||||||
| High Jump | 1.25 | 1.25 | |||||||||||||
| Shot 5K | 6.52 i | 6.52 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 |
U23 20
|
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| 5000 |
U23 11
ALL 52
|
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| High Jump | ||||||||||||||
| Shot 5K |
