Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benjamin
Ross-Russell
SEX
Men
AGE GROUP
Sen
(24 YRS)
CLUB
Richmond & Zetland Harriers
Cambridge University AC
COUNTY
Yorkshire
REGION
HOME NATION
England
LEAD COACH
Hayley Ginn
2022
SEASONS BEST
7.64
60
LATEST RESULT
7.64 i
PERSONAL BEST
7.64 i
2022
SEASONS BEST
7.64
60
LATEST RESULT
7.64 i
PERSONAL BEST
7.64 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 60 | 7.64 i | 7.64 i | |||||||||||||
| 100 | 11.77 | 11.7 | 11.8 | 11.87 | 11.77 | 11.7 | 12.0 | 12.6 | 13.7 | ||||||
| 200 | 23.70 i | 25.22 | 24.06 | 23.70 i | 22.9 | 24.05 | 24.0 | 24.3 | 26.6 | 26.9 | |||||
| 400 | 55.87 | 55.87 | |||||||||||||
| High Jump | 1.60 | 1.60 | 1.55 | 1.40 | 1.35 | ||||||||||
| Long Jump | 5.05 | 4.77 | 4.88 | 5.05 | 4.29 | ||||||||||
| Shot 5K | 7.81 | 7.81 | |||||||||||||
| Discus 1.5K | 19.68 | 19.68 | |||||||||||||
| Javelin 600 | 16.48 | 16.48 | 11.11 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
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| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 |
U20 157
|
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| 400 | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot 5K | ||||||||||||||
| Discus 1.5K | ||||||||||||||
| Javelin 600 |
