Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zena
Uppal
SEX
Women
AGE GROUP
Sen
Sen
(33 YRS)
LEAD COACH
Phillip Kissi
2025
SEASONS BEST
4:39.13
1500
LATEST RESULT
4:39.13
PERSONAL BEST
4:38.79
2025
SEASONS BEST
4:39.13
1500
LATEST RESULT
4:39.13
PERSONAL BEST
4:38.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2015 |
|
| 800 | 2:17.49 | 2:17.49 | |||||||||
| 1500 | 4:38.79 | 4:39.13 | 4:38.79 | 4:49.74 | |||||||
| Mile | 5:02.03 | 5:02.03 | 5:10.63 | 5:56.68 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2015 |
|
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile |
