Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Harkness
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 266824
UK Men 167667
UK V40M 17519
Postcode Overall 62
Postcode Men 45
Postcode V40M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 266824
UK Men 167667
UK V45M 17519
Postcode Overall 62
Postcode Men 45
Postcode V45M 6
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|
|||
| parkrun | ||||||||||||||
| 10K | 86:12 | 37:58 | 35:22 | 35:44 | 35:23 | 37:26 | 37:02 | |||||||
| 10 Miles | 60:57 | 61:20 | 57:59 | 59:30 | 58:52 | 59:41 | ||||||||
| Half Marathon | 79:02 | 77:47 | 78:45 | 82:12 | 77:50 | 80:42 | 88:20 | |||||||
| Marathon | 2:50:27 | 2:56:24 | 3:01:49 | 3:14:25 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|
|||
| parkrun | 16:55 | ||||||||||||||
| 10K | 35:22 | 86:12 | 37:58 | 35:22 | 35:44 | 35:23 | 37:26 | 37:02 | |||||||
| 10 Miles | 57:59 | 60:57 | 61:20 | 57:59 | 59:30 | 58:52 | 59:41 | ||||||||
| Half Marathon | 77:47 | 79:02 | 77:47 | 78:45 | 82:12 | 77:50 | 80:42 | 88:20 | |||||||
| Marathon | 2:50:27 | 2:50:27 | 2:56:24 | 3:01:49 | 3:14:25 |
