Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gary
Spraggs
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 298738
UK Men 183769
UK V45M 19477
Postcode Overall 53
Postcode Men 33
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 298738
UK Men 183769
UK V45M 19477
Postcode Overall 53
Postcode Men 33
Postcode V45M 2
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2018 | 2017 |
|
| 10K | 51:58 | 54:30 | 51:58 | ||||
| Half Marathon | 2:05:33 | 2:05:33 | 2:10:54 | 2:12:18 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2018 | 2017 |
|
| 10K |
54:30
|
51:58
|
||||
| Half Marathon |
2:05:33
|
2:10:54
|
2:12:18
|
