Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Connell
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 31703
UK Men 28251
UK V55M 831
Postcode Overall 32
Postcode Men 24
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31703
UK Men 28251
UK V55M 831
Postcode Overall 32
Postcode Men 24
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 18:39 | 19:47 | 18:39 | 19:10 | 19:38 | 19:00 | |||||||||
| 5 Miles | 31:16 | 33:19 | 33:20 | 31:41 | 31:26 | 33:05 | 31:38 | 31:16 | |||||||
| 10K | 38:04 | 41:00 | 38:35 | 39:23 | 38:04 | 39:30 | 38:31 | 38:05 | 40:18 | ||||||
| 10 Miles | 63:58 | 66:11 | 68:03 | 64:35 | 68:46 | 63:58 | 70:23 | 65:34 | |||||||
| Half Marathon | 85:11 | 87:45 | 86:58 | 85:11 | 85:22 | 92:00 | 89:37 | ||||||||
| 15 Miles | 1:43:32 | 1:43:32 | |||||||||||||
| Marathon | 3:22:16 | 3:22:16 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
19:47
|
18:39
|
19:10
|
19:38
|
19:00
|
|||||||||
| 5 Miles |
33:19
|
33:20
|
31:41
|
31:26
|
33:05
|
31:38
|
31:16
|
|||||||
| 10K |
41:00
|
38:35
|
39:23
|
38:04
|
39:30
|
38:31
|
38:05
|
40:18
|
||||||
| 10 Miles |
66:11
|
68:03
|
64:35
|
68:46
|
63:58
|
70:23
|
65:34
|
|||||||
| Half Marathon |
87:45
|
86:58
|
85:11
|
85:22
|
92:00
|
89:37
|
||||||||
| 15 Miles |
1:43:32
|
|||||||||||||
| Marathon |
3:22:16
|
