Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Henry
Dix
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
David Amey
2017
SEASONS BEST
10:56.2
3000
LATEST RESULT
10:56.2
PERSONAL BEST
10:56.2
2017
SEASONS BEST
10:56.2
3000
LATEST RESULT
10:56.2
PERSONAL BEST
10:56.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 |
|
|
| 100 | 12.8 | 12.8 | |||||
| 400 | 60.90 | 60.90 | 61.8 | ||||
| 800 | 2:07.9 | 2:16.10 | 2:07.9 | 2:10.1 | |||
| 1500 | 4:48.6 | 4:58.8 | 4:48.6 | ||||
| 3000 | 10:56.2 | 10:56.2 | |||||
| 1500SC SM | 5:13.48 | 5:13.48 | |||||
| 2000SC SM | 7:24.47 | 7:24.47 | 7:44.8 | ||||
| 3000SC SM | 11:17.1 | 11:35.6 | 12:21.3 | 11:17.1 | |||
| 100H U17M | 17.0 | 17.0 | 17.6 | ||||
| Javelin 700 | 18.67 | 18.67 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 |
|
|
| 100 | ||||||
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 1500SC SM | ||||||
| 2000SC SM | ||||||
| 3000SC SM | ||||||
| 100H U17M | ||||||
| Javelin 700 |
