Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Robert

Dyjak

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Tamworth AC
Peel Road Runners

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

Robert

Dyjak

CLUB
Tamworth AC

LEAD COACH

Bio

Best Known Performances

Best Known Performances

EVENT			2025
1500	4:41.6		4:41.6
3000	10:02.8		10:02.8
5000	16:59.69		16:59.69

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018
5K	17:24							17:24
5 Miles	28:24					28:24	28:33	28:47
10K	35:06			35:06		35:26					38:14
10 Miles	56:56				56:56		57:59
Half Marathon	74:14		75:37	74:14	80:31	76:57	76:17			77:57	78:16
20 Miles	2:01:21				2:01:21		2:15:11
Marathon	2:41:01			2:42:29	2:44:52	2:41:01	2:53:56			2:53:44

Age Group UK Rankings

Age Group UK Rankings

EVENT		2025
1500		V40 111
3000		V40 126
5000		V40 78 ALL 1280

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018
5K							17:24
5 Miles					28:24	28:33	28:47
10K			35:06		35:26					38:14
10 Miles				56:56		57:59
Half Marathon		75:37	74:14	80:31	76:57	76:17			77:57	78:16
20 Miles				2:01:21		2:15:11
Marathon			2:42:29	2:44:52	2:41:01	2:53:56			2:53:44

2025

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date