Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lisa

Cleary

SEX
Women

AGE GROUP
V60 V60 V60 (62 YRS)

CLUB
Penarth & Dinas Runners

COUNTY

REGION
Wales

HOME NATION
Wales

LEAD COACH

2017

SEASONS BEST

47:38.9

10000

LATEST RESULT

47:38.9

PERSONAL BEST

47:38.9

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2017	2014	2013	2012
100
3000
10000
Long Jump
Shot 4K
Hammer 4K

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2005
1 Mile Road						6:57		7:05
5K		24:21	24:33		22:51	23:18		23:04	22:11	21:19	22:06	22:54	21:59	20:29	20:53	21:13	22:37
parkrun
4 Miles			32:16					33:05		29:42
5 Miles			40:16							37:41		38:12	35:58	33:41	35:14	35:02	37:44
10K	51:14		49:52		50:01	47:38		49:13	49:02		46:22		44:19	42:50	42:54	43:56	47:03
10 Miles							82:13		73:41				75:01	73:39	74:05	74:24	79:15
Half Marathon		1:54:05	1:56:02		1:45:51			1:56:03	1:45:52	1:47:06	1:44:21	98:48	96:09	1:43:16	94:30	98:17
20 Miles																2:48:06
Marathon	4:29:13	4:12:02	4:15:11		3:47:05	3:48:36	3:57:01	4:02:06	3:42:33	3:50:22	3:46:06	3:41:42	3:42:30	3:33:13	3:34:06		3:54:20		4:00:33

Best Known Performances

EVENT		2017	2014	2013	2012
100	17.3			17.3
3000	12:00.9		12:51.47	12:00.9	12:31.3
10000	47:38.9	47:38.9
Long Jump	2.59			2.59
Shot 4K	4.38			4.38
Hammer 4K	14.53			14.53

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2005
1 Mile Road	6:57						6:57		7:05
5K	20:29		24:21	24:33		22:51	23:18		23:04	22:11	21:19	22:06	22:54	21:59	20:29	20:53	21:13	22:37
parkrun	20:49
4 Miles	29:42			32:16					33:05		29:42
5 Miles	33:41			40:16							37:41		38:12	35:58	33:41	35:14	35:02	37:44
10K	42:50	51:14		49:52		50:01	47:38		49:13	49:02		46:22		44:19	42:50	42:54	43:56	47:03
10 Miles	73:39							82:13		73:41				75:01	73:39	74:05	74:24	79:15
Half Marathon	94:30		1:54:05	1:56:02		1:45:51			1:56:03	1:45:52	1:47:06	1:44:21	98:48	96:09	1:43:16	94:30	98:17
20 Miles	2:48:06																2:48:06
Marathon	3:33:13	4:29:13	4:12:02	4:15:11		3:47:05	3:48:36	3:57:01	4:02:06	3:42:33	3:50:22	3:46:06	3:41:42	3:42:30	3:33:13	3:34:06		3:54:20		4:00:33

2022 | 2018 2018 | 2017 2017 | 2014 2014 | 2013 2013 | 2012 2012

2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2005 2005

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date