Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laura
Jones
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 25828
UK Women 2423
UK V45F 98
Postcode Overall 9
Postcode Women 1
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25828
UK Women 2423
UK V45F 98
Postcode Overall 9
Postcode Women 1
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2013 |
|
| 5K | 19:07 | 19:22 | 19:11 | 19:51 | 20:30 | |||||||||
| parkrun | ||||||||||||||
| 5 Miles | 31:27 | 34:17 | ||||||||||||
| 10K | 39:55 | 40:01 | 38:24 | 39:09 | ||||||||||
| 10 Miles | 66:35 | 62:12 | ||||||||||||
| Half Marathon | 86:38 | 82:23 | 88:05 | 86:14 | 87:19 | 89:41 | 90:00 | 84:49 | 89:07 | |||||
| 20 Miles | 2:20:32 | |||||||||||||
| Marathon | 3:22:20 | 3:01:12 | 3:07:13 | 3:31:56 | 3:20:57 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2013 |
|
| 5K | 19:07 | 19:07 | 19:22 | 19:11 | 19:51 | 20:30 | |||||||||
| parkrun | 18:30 | ||||||||||||||
| 5 Miles | 31:27 | 31:27 | 34:17 | ||||||||||||
| 10K | 38:24 | 39:55 | 40:01 | 38:24 | 39:09 | ||||||||||
| 10 Miles | 62:12 | 66:35 | 62:12 | ||||||||||||
| Half Marathon | 82:23 | 86:38 | 82:23 | 88:05 | 86:14 | 87:19 | 89:41 | 90:00 | 84:49 | 89:07 | |||||
| 20 Miles | 2:20:32 | 2:20:32 | |||||||||||||
| Marathon | 3:01:12 | 3:22:20 | 3:01:12 | 3:07:13 | 3:31:56 | 3:20:57 |
