Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mike

Ashby

SEX
Men

AGE GROUP
V45 V45 (47 YRS)

CLUB
Sale Harriers Manchester

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH

Mike

Ashby

CLUB
Sale Harriers Manchester

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K	17:07							18:23			18:06		17:07
5 Miles	28:26											29:45					28:26
10K	35:37				38:52						37:00		35:37	35:38
10 Miles	58:52				66:09							63:00				58:52
Half Marathon	77:53	90:31	85:24		87:42	86:28	94:18	85:53	83:18	83:51	86:55	91:35	79:15	79:13	79:26	78:39	77:53
20 Miles	2:12:27	2:21:03		2:24:50					2:17:19				2:12:27
Marathon	2:51:59		2:56:17	3:00:23					3:09:49				3:01:46	2:59:06	2:51:59	2:53:46	2:56:46

Event Rankings

EVENT	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K							18:23			18:06		17:07
5 Miles											29:45					28:26
10K				38:52						37:00		35:37	35:38
10 Miles				66:09							63:00				58:52
Half Marathon	90:31	85:24		87:42	86:28	94:18	85:53	83:18	83:51	86:55	91:35	79:15	79:13	79:26	78:39	77:53
20 Miles	2:21:03		2:24:50					2:17:19				2:12:27
Marathon		2:56:17	3:00:23					3:09:49				3:01:46	2:59:06	2:51:59	2:53:46	2:56:46

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date