Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Welford
SEX
Men
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
Veteran 45
RANKING
9
400 Hurdles
LATEST RESULT
77.36
PERSONAL BEST
73.41
Veteran 45
RANKING
9
400 Hurdles
LATEST RESULT
77.36
PERSONAL BEST
73.41
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2019 | 2018 | 2017 | 2016 |
|
||
| 100 | 13.40 | 13.40 | 13.6 | ||||||||
| 200 | 27.1 | 27.1 | |||||||||
| 400 | 63.14 | 60.7 | 68.83 | 63.14 | 60.7 | 61.2 | 62.5 | 61.3 | |||||
| 800 | 2:20.4 | 2:20.4 | |||||||||
| 110H | 21.0 | 21.1 | 22.5 | 21.3 | 21.0 | ||||||
| 400H | 73.41 | 68.4 | 77.36 | 73.41 | 70.8 | 75.3 | 71.6 | 68.4 | ||||
| Long Jump | 4.53 | 4.07 | 4.53 | ||||||||
| Triple Jump | 9.02 | 9.02 |
