Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Welford
SEX
Men
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
2025
SEASONS BEST
63.14
400
LATEST RESULT
60.7
PERSONAL BEST
63.14
2025
SEASONS BEST
63.14
400
LATEST RESULT
60.7
PERSONAL BEST
63.14
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | 13.6 | 13.6 | |||||||||
| 200 | 27.1 | 27.1 | |||||||||
| 400 | 63.14 | 63.14 | 61.2 | 62.5 | 61.3 | ||||||
| 800 | 2:20.4 | 2:20.4 | |||||||||
| 110H SM | 21.0 | 21.1 | 22.5 | 21.3 | 21.0 | ||||||
| 400H SM | 73.41 | 73.41 | 70.8 | 75.3 | 71.6 | 68.4 | |||||
| Long Jump | 4.53 | 4.07 | 4.53 | ||||||||
| Triple Jump | 9.02 | 9.02 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 |
V45 94
|
|||||||||
| 200 | ||||||||||
| 400 |
V45 76
|
|||||||||
| 800 | ||||||||||
| 110H SM | ||||||||||
| 400H SM |
V45 21
|
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| Long Jump | ||||||||||
| Triple Jump |
