Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Able
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 240308
UK Men 154751
UK V50M 16698
Postcode Overall 57
Postcode Men 31
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 240308
UK Men 154751
UK V55M 16698
Postcode Overall 57
Postcode Men 31
Postcode V55M 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 22:59 | 22:59 | |||||||||||||
| 10K | 38:42 | 38:42 | 38:51 | 38:52 | 41:32 | ||||||||||
| 10 Miles | 63:06 | 63:14 | 63:06 | 64:15 | 65:13 | 67:51 | 65:06 | 67:25 | |||||||
| Half Marathon | 84:26 | 85:00 | 86:06 | 84:26 | 85:52 | 87:07 | 85:41 | 90:28 | |||||||
| 20 Miles | 2:12:53 | 2:27:29 | 2:19:37 | 2:12:53 | 2:18:49 | 2:22:58 | |||||||||
| Marathon | 2:58:25 | 3:26:16 | 3:24:10 | 3:07:56 | 2:58:25 | 3:07:15 | 3:06:37 | 3:18:26 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
22:59
|
|||||||||||||
| 10K |
38:42
|
38:51
|
38:52
|
41:32
|
||||||||||
| 10 Miles |
63:14
|
63:06
|
64:15
|
65:13
|
67:51
|
65:06
|
67:25
|
|||||||
| Half Marathon |
85:00
|
86:06
|
84:26
|
85:52
|
87:07
|
85:41
|
90:28
|
|||||||
| 20 Miles |
2:27:29
|
2:19:37
|
2:12:53
|
2:18:49
|
2:22:58
|
|||||||||
| Marathon |
3:26:16
|
3:24:10
|
3:07:56
|
2:58:25
|
3:07:15
|
3:06:37
|
3:18:26
|
