Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2003 |
|
|
| 3000 | 9:19.61 | 9:19.61 | |||||||||||||
| 5000 | 15:44.53 | 15:44.7 | 15:44.53 | 16:46.8 | |||||||||||
| 10000 | 32:25.93 | 32:25.93 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2012 | 2011 | 2003 |
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| 3000 | ||||||||||||||
| 5000 |
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| 10000 |
