Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lawrence
Cox
SEX
Men
AGE GROUP
V40
(44 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 195071
UK Men 132483
UK V40M 14161
Postcode Overall 60
Postcode Men 43
Postcode V40M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 195071
UK Men 132483
UK V40M 14161
Postcode Overall 60
Postcode Men 43
Postcode V40M 8
Bio
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 10K | 37:38 | 37:38 | 40:13 | ||||||||||||
| 10 Miles | 64:56 | 64:56 | |||||||||||||
| Half Marathon | 83:15 | 83:15 | 91:58 | 89:59 | 89:51 | 85:29 | 88:47 | ||||||||
| Marathon | 2:57:19 | 3:05:59 | 2:57:19 | 3:12:24 | 2:58:50 | 3:11:59 | 3:03:21 | 2:57:22 |
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 10K |
37:38
|
40:13
|
||||||||||||
| 10 Miles |
64:56
|
|||||||||||||
| Half Marathon |
83:15
|
91:58
|
89:59
|
89:51
|
85:29
|
88:47
|
||||||||
| Marathon |
3:05:59
|
2:57:19
|
3:12:24
|
2:58:50
|
3:11:59
|
3:03:21
|
2:57:22
|
