Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Rickards
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
Steve Marklew
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 19256
UK Men 17813
UK V40M 2069
Postcode Overall 15
Postcode Men 14
Postcode V40M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 19256
UK Men 17813
UK V40M 2069
Postcode Overall 15
Postcode Men 14
Postcode V40M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles | 29:42 | 29:47 | 29:42 | 31:21 | |||||||||||||||
| 10K | 35:54 | 38:03 | 37:01 | 35:54 | 39:15 | 37:05 | 36:54 | 38:52 | 39:45 | 39:28 | 40:31 | ||||||||
| 10 Miles | 62:10 | 63:23 | 62:10 | ||||||||||||||||
| Half Marathon | 78:46 | 81:03 | 89:38 | 79:11 | 78:46 | 80:53 | 82:11 | 85:06 | 85:12 | 84:04 | 82:59 | 84:30 | 83:44 | 86:33 | 96:55 | 94:56 | |||
| 20 Miles | 2:12:58 | 2:15:26 | 2:12:58 | 2:19:34 | 2:20:39 | 2:18:50 | 2:16:28 | 2:37:00 | |||||||||||
| Marathon | 2:45:53 | 3:03:14 | 2:45:53 | 2:50:33 | 2:57:14 | 2:58:38 | 3:07:55 | 2:59:47 | 3:08:53 | 3:30:13 | 3:37:36 | 4:08:25 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles |
29:47
|
29:42
|
31:21
|
|||||||||||||||
| 10K |
38:03
|
37:01
|
35:54
|
39:15
|
37:05
|
36:54
|
38:52
|
39:45
|
39:28
|
40:31
|
||||||||
| 10 Miles |
63:23
|
62:10
|
||||||||||||||||
| Half Marathon |
81:03
|
89:38
|
79:11
|
78:46
|
80:53
|
82:11
|
85:06
|
85:12
|
84:04
|
82:59
|
84:30
|
83:44
|
86:33
|
96:55
|
94:56
|
|||
| 20 Miles |
2:15:26
|
2:12:58
|
2:19:34
|
2:20:39
|
2:18:50
|
2:16:28
|
2:37:00
|
|||||||||||
| Marathon |
3:03:14
|
2:45:53
|
2:50:33
|
2:57:14
|
2:58:38
|
3:07:55
|
2:59:47
|
3:08:53
|
3:30:13
|
3:37:36
|
4:08:25
|
2024
2024
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2023
2023
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2022
2022
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
2026
2026
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2025
2025
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2024
2024
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2023
2023
|
2022
2022
|
2021
2021
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2020
2020
|
2019
2019
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2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
|
2010
2010
