Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lorraine

Griffiths

SEX
Women

AGE GROUP
V55 V55 V55 (56 YRS)

CLUB
Black Pear Joggers

COUNTY
Worcestershire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

6:54.8

1500

LATEST RESULT

6:54.8

PERSONAL BEST

6:54.8

Bio

Best Known Performances

EVENT		2025	2024	2023	2022
400	102.9			102.9
1500	6:54.8	6:54.8	7:00.0
Mile	7:01.2		7:17.1	7:16.2	7:01.2
3000	13:50.9	14:14.3	14:18.5	14:18.3	13:50.9

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010
5K	22:59						23:09					22:59
10K	44:50		49:19	48:20	47:57	47:10		46:02	47:01	44:50	46:50	45:24	45:46	46:21	47:17	49:13	57:34
10 Miles	87:55		87:55
Half Marathon	99:33			1:51:09	1:47:50	1:48:08		1:42:07	1:40:06	99:33	1:45:01	1:41:10	1:40:12	1:41:23	1:43:13	1:53:15
20 Miles	2:38:58								2:44:42	2:44:51	2:38:58	2:40:51	2:41:55	2:52:47
Marathon	3:33:06	3:57:16	3:54:43	3:49:21	3:49:37	3:50:08	3:52:52		3:38:33	3:38:45	3:39:04	3:33:06	3:36:49		3:57:22

Age Group UK Rankings

EVENT	2025	2024	2023	2022
400			V50 87
1500	V55 45	V55 61
Mile
3000	V55 53	V55 52	V50 77	V50 62

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2010
5K						23:09					22:59
10K		49:19	48:20	47:57	47:10		46:02	47:01	44:50	46:50	45:24	45:46	46:21	47:17	49:13	57:34
10 Miles		87:55
Half Marathon			1:51:09	1:47:50	1:48:08		1:42:07	1:40:06	99:33	1:45:01	1:41:10	1:40:12	1:41:23	1:43:13	1:53:15
20 Miles								2:44:42	2:44:51	2:38:58	2:40:51	2:41:55	2:52:47
Marathon	3:57:16	3:54:43	3:49:21	3:49:37	3:50:08	3:52:52		3:38:33	3:38:45	3:39:04	3:33:06	3:36:49		3:57:22

2025 | 2024 2024 | 2023 2023 | 2022 2022

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date