Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Larissa
Follen
SEX
Women
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 186506
UK Women 58391
UK V50F 5435
Postcode Overall 56
Postcode Women 20
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 186506
UK Women 58391
UK V50F 5435
Postcode Overall 56
Postcode Women 20
Postcode V50F 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K | 25:18 | 25:18 | 26:03 | 26:27 | 25:31 | 27:32 | 29:13 | ||||
| 5 Miles | 51:04 | 51:04 | |||||||||
| 10K | 52:54 | 52:54 | 53:05 | ||||||||
| 10 Miles | 89:33 | 96:20 | 89:33 | 94:06 | |||||||
| Half Marathon | 1:58:44 | 2:02:49 | 1:58:50 | 2:01:20 | 2:04:46 | 1:58:44 | 2:19:43 | ||||
| Marathon | 4:23:22 | 4:46:27 | 4:23:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 5K |
25:18
|
26:03
|
26:27
|
25:31
|
27:32
|
29:13
|
||||
| 5 Miles |
51:04
|
|||||||||
| 10K |
52:54
|
53:05
|
||||||||
| 10 Miles |
96:20
|
89:33
|
94:06
|
|||||||
| Half Marathon |
2:02:49
|
1:58:50
|
2:01:20
|
2:04:46
|
1:58:44
|
2:19:43
|
||||
| Marathon |
4:46:27
|
4:23:22
|
