Pro Direct
Pro Direct
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alasdair
MacDonald

SEX
Men

AGE GROUP
Sen (34 YRS)

CLUB
Cambridge Harriers

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH

2018
SEASONS BEST
44.69
Javelin 800
LATEST RESULT
41.19 LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.22 PB INFO
Athlete Picture
Alasdair
MacDonald

CLUB
Cambridge Harriers

LEAD COACH

2018
SEASONS BEST
44.69
Javelin 800
LATEST RESULT
41.19 LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.22 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2018 2017 2016 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
100 12.8 12.8
400 54.65 54.65 55.9 54.8
800 2:04.89 2:04.89
1500 4:23.4 4:56.09 4:33.8 4:26.42 4:23.4 4:28.0
3000 8:51.67 8:51.67 9:45.5 10:53.0
5000 19:23.42 19:23.42
3000SC 10:56.77 10:56.77
110H U20M 20.5 20.5
400H 63.17 63.17 64.49
High Jump 1.41 1.41
Long Jump 5.22 5.12 5.22
Shot 6K 8.27 8.04 8.27
Shot 7.26K 8.45 7.96 8.45
Discus 1.75K 29.95 29.95
Discus 2K 25.44 21.82 25.44 20.59
Javelin 600 31.28 31.28
Javelin 700 41.18 41.18 35.57
Javelin 800 50.22 44.69 43.13 46.30 47.46 50.22 42.43 38.09 43.27 38.63
Hammer 7.26K 13.91 13.91
Decathlon U20M 3937 3937
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2018 2017 2016 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
100
400
800
1500
3000
5000
3000SC
110H U20M
400H
High Jump
Long Jump
Shot 6K
Shot 7.26K
Discus 1.75K
Discus 2K
Javelin 600
Javelin 700
Javelin 800
Hammer 7.26K
Decathlon U20M
2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Pro Direct